10 ways to get sneak in some exercise during your day
Need some tips on how to sneak in some exercise as you go about your day? Here you go.
Read MoreJoe Ditzel Has Some Problems
Need some tips on how to sneak in some exercise as you go about your day? Here you go.
Read MoreHow to Do Squats – Mental Approach
Read MoreFacebook friend: My daughter finished her first triathlon. Way to go, honey! My comment: Congrats! I know how hard triathlons
Read MoreResearchers say there are key things you can to than can extend your life by 5, 7 even 10 years.
Read MoreThe holidays are over but still won’t go workout.
Read MorePressed for time? Can’t get that workout in? It’s hard to find time to exercise today with all the things
Read MoreThe Conversationalists are usually two women or men who sit around on the equipment like it is a grouping of
Read MoreNow that my various hospital stays have subsided — at least for now — I decided to join a gym.
Read MoreBe honest. You are jealous of super fit people. You know, the kind of person you see strutting around the
Read MoreWith the new year looming, you may be considering starting a new running program to work off the food you
Read MoreThey tell you, “no pain, no gain.” So, like all things you do in your life, you over do it.
Read MoreThe Moscow subway accepts 30 squats from the rider in exchange for riding for free.
Read MoreI finally realized I have no chance against my fat cells. I run every day. I eat right. I took
Read MoreWalk-Around-Drinking-Water-Like-I’m-Really-Sweating-But-I’m-Not-Doing-Anything Guy walks all over the gym carrying his water bottle–constantly taking swigs like he’s about to pass out from
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