Fitness

Health

Letting Go

Why do I look like Tommy Lasorda? Why is it so hard to lose weight? Because our society encourages us to eat too much. I went to a movie last week and I saw a sign behind the concession that said, “FREE REFILL ON 130 OUNCE COKES.” I like Coke, but the last thing I want after 130 ounces of Coke is another 130 ounces of Coke! Hey, can you show the movie in the men’s room because that’s where I’ll be for two hours.

Read More
Family

Grandpa’s Garden

I’ve been jumping rope lately in an attempt to lose my gut. So far so good- I’ve lost 20 pounds and counting. Jumping rope is convenient. The rope is light and packs easily. Recently I was visiting relatives and broke out my rope to get in a quick workout. My 9-year-old niece wandered by and, as usual, offered her opinion.

Read More
Travel and Places

Man Arrested While Walking in Los Angeles

Hidale Gustap was arrested Friday night while walking along 3rd Street near the Farmers Market in Los Angeles. Police stopped Mr. Gustap as he kneeled to re-tie his shoe. Police protocol is to stop anyone walking in Los Angeles.

“People here drive everywhere. No one walks,” a police spokesman said. “Some people run for fitness and we look past that. But anyone walking is stopped and brought in for questioning.”

“I was just testing out my new pedometer,” complained Mr. Gustap. “I hadn’t gone eight blocks when two police cars drove up on the sidewalk and nearly hit me.”

Mr. Gustap was held for several hours and then released. “We kept the pedometer for testing. It could be a trigger for an IED,” the police said.

Read More