10 ways to get sneak in some exercise during your day
Need some tips on how to sneak in some exercise as you go about your day? Here you go.
Read MoreJoe Ditzel Has Some Problems
Need some tips on how to sneak in some exercise as you go about your day? Here you go.
Read MoreA 19-year-old in Virginia set a record of more than 10,000 pullups in 20 minutes. I pulled the tab on
Read MoreThe Conversationalists are usually two women or men who sit around on the equipment like it is a grouping of
Read MoreHey, your muscles look great. Completely natural. Nothing artificial here.
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I’ve been jumping rope lately in an attempt to lose my gut. So far so good- I’ve lost 20 pounds and counting. Jumping rope is convenient. The rope is light and packs easily. Recently I was visiting relatives and broke out my rope to get in a quick workout. My 9-year-old niece wandered by and, as usual, offered her opinion.
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