You Are Sitting Wrong And It Is Killing You

Science has made it clear: sitting is killing you. Even if you exercise regularly, it does not come close to balancing the damage you are doing by sitting all day at a computer or watching TV.

On top of that, most of us sit wrong. Are you making these posture errors while sitting?

Sitting on a Dog

sit5

Sitting Beneath Levitating Desk

sit1

Sitting in a Closet

sit2

Sitting on Top of a Commuter Train

sit3

Sitting On A Scotch Pine

sit4

Take inventory of your sitting habits, and make changes where needed. It will prolong your life.


About Joe Ditzel

Joe Ditzel is a keynote speaker, humor writer, and really bad golfer. You can reach him via email at [email protected] as well as Twitter, Facebook, Google+ and LinkedIn.