3 Ways to Increase Your Life By 10 Years or More
Researchers say there are key things you can to than can extend your life by 5, 7 even 10 years.
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Joe Ditzel
Joe Ditzel Has Some Problems
Health
3 Ways to Fix Lower Back Pain
Living in LA, I sit in my car for many hours. My neck, shoulders and back start hurting, especially the
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This Clickbait Depression List is Making Me Depressed
What’s with the 58 pages they make you click through when you want to find out some information? I looked
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What is 4017 Divided By 29? Oh, I’m Going To Be Late!
Just discovered my alarm clock app has a feature that won’t turn off the alarm until you solve some math
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“Healthy” Things You Are Doing That Are Ruining Your Health
I know. I know. You take care of yourself. You exercise. You floss. You maintain your health. The problem is
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3 Ways to Wake Up When You Really, Really Need To
Sleep is great. Waking is another matter. Do you have problems waking up in the morning? Try these three methods.
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This is the Year I Lose Weight and Other Fantasies
After yo-yoing from 180 pounds to 237 pounds and points between for several years, I’ve resolved to make 2018 the
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3 Alarm Clocks for Heavy Sleepers
Is there a heavy sleeper in your house? Maybe your partner, child, or relative is the one who sleeps like
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This 7-Minute Workout Is All You Need for Peak Performance
Pressed for time? Can’t get that workout in? It’s hard to find time to exercise today with all the things
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Life Expectancy Calculator
Want to know how long you are going to live? Check out the Life Expectancy Calculator:
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When Can You Come In For A Follow Up?
I returned a call from the doctor’s office at the hospital. “Hi, I’m returning your call.” “Yes, when can you
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“Hey, can I borrow your phone?”
Outside the shower at the gym I heard, “Hey, can I borrow your phone?” The sound of the rushing water
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Crazy People at the Gym: The Conversationalists
The Conversationalists are usually two women or men who sit around on the equipment like it is a grouping of
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