Joe Ditzel
Joe Ditzel Has Some Problems
Health
3 Ways to Fix Lower Back Pain
Living in LA, I sit in my car for many hours. My neck, shoulders and back start hurting, especially the
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Holidays Are Over
The holidays are over but still won’t go workout.
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Crazy People at the Gym: Mr. My-Headphones-Are-Bigger-Than-My-Head
Like many people at the gym, Mr. My-Headphones-Are-Bigger-Than-My-Head is into listening to music while working out. To get the best
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Rest and Drink Plenty of Fluids
I’m sick. My doctor says to rest and drink plenty of fluids. Sounds good, doc, and I’m sure I could
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I’m Not Going to Make It!
Here’s one way I entertain myself while riding my bike. As I ride uphill past pedestrians or other cyclists, I
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Forget Dad Bod
Forget Dad Bod.
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The Most Persistent Smoker in the World
I’ve seen some people who keep smoking no matter what, but this guy never gives up.
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You Are Sitting Wrong And It Is Killing You
Science has made it clear: sitting is killing you. Even if you exercise regularly, it does not come close to
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7 Signs You Are Eating Too Many Bananas
Bananas are good for you. But like everything else, you take it too far. Back off the bananas, son. Note
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