You Are Sitting Wrong And It Is Killing You

Science has made it clear: sitting is killing you. Even if you exercise regularly, it does not come close to balancing the damage you are doing by sitting all day at a computer or watching TV.

On top of that, most of us sit wrong. Are you making these posture errors while sitting?

Sitting on a Dog

Sitting Beneath Levitating Desk

Sitting in a Closet

Sitting on Top of a Commuter Train

Sitting On A Scotch Pine

Take inventory of your sitting habits, and make changes where needed. It will prolong your life.